Ahhhh…two weeks down. Until you’ve gone through this, you have no idea how good it feels to say that.
Last week this day was murder for me. This week it actually felt good. I’m really starting to worry about my mental health.
Make no mistake. This is still the P90X version of stretching. They call this a “rest” day. Ha! But I’m slowly adding some more flexibility in my legs, and I can feel the stress and tension melting away in my neck and shoulders. It’s wooonnnnderful.
The only issue I have with it, is that afterwards I don’t feel like I got a workout. For the last four months, I’ve been counting calories on my workouts, and I didn’t stop until I hit my calorie goal. And I did this every day. Now, with my rest days, I feel fat, if I don’t burn off a few hundred calories. But, I know that my body needs the rest, especially while doing a workout series like P90X. Tomorrow, I’ll be glad today was stretching, and not strength training.
Tomorrow? Back to Chest & Back. 3rd time around, but last time until week 9, I think. Chest & Back means my nemesis also, Wide Front Pull Ups. And, of course, afterwards, there’s Ab Ripper X.
Only 76 more days to go.