Really, nothing new to report here today. I noticed again during the hamstring stretches that I can stretch a tiny bit farther than I could a few weeks ago. On the other hand, I had much more trouble with the balance poses today than I usually do. Your body changes every day. Next week I’ll do the balance poses fine, most likely.
The first 45 minutes are still brutal. New yoga goals: 1) be able to do half-moon and twisting half-moon without falling down, 2) be able to do twisting triangle and twisting half-moon and have it look like that’s what I’m doing.
Tomorrow, Legs & Back.
Up next, mid-term review.